Weigh In record (no journal entry) for 09 December 2020
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97.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2004 kcal
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Fat: 84.72g | Prot: 122.81g | Carbs: 197.67g.
Breakfast: Tyngre Vassle Kladdkaka, Arla Mellanmjölk 1,5%, Kokt Ägg, Svennes Kaviar, Skogaholm Limpa. Lunch: Gea's Blodpudding. Dinner: Svennes Kaviar, Arla Mellanmjölk 1,5%, Tyngre Vassle Kladdkaka, Euro Shopper Rågbröd, Kokt Ägg. Snacks/Other: Chokladmuffins, Cashewnötter. more...
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3655 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Breastfeeding - 4 hours, Walking (exercise) - 5.5/kph - 1 hour and 35 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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