Weigh In record (no journal entry) for 09 December 2020
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84.7 kg
Lost so far: 11.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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601 kcal
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Fat: 25.08g | Prot: 36.07g | Carbs: 65.17g.
Dinner: Каравай Лаваш Армянский Бездрожжевой, Магнит Сыр Костромской, Марти Сельдь Слабосоленая, Мандарины, Магнит Хурма, Rich D'or Кофе 3 в 1, Магнит Яйцо Варёное . more...
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Losing 2.8 kg a Week
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vm9598sv's Weight History
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