Weigh In record (no journal entry) for 09 December 2020
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76.2 kg
Lost so far: 7.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1402 kcal
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Fat: 30.76g | Prot: 74.75g | Carbs: 209.11g.
Breakfast: WRP Lose Weight. Lunch: Terong Goreng, Selada Kol, Nasi Putih, Ayam Goreng. Dinner: WRP Lose Weight, Mie. Snacks/Other: Pisang, Bakpia, Sidomuncul Kunyit Asam, Bakpia, WRP Lose Weight. more...
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steady weight
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litapramita's Weight History
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