Weigh In record (no journal entry) for 09 December 2020
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1132 kcal
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Fat: 47.50g | Prot: 37.64g | Carbs: 137.85g.
Breakfast: Світоч Чорний Шоколад Трю́фель, Вареное Яйцо. Lunch: Печенье Мария, Активиа Бифидойогурт Банан-Киви. Dinner: Roshen Батончик Tidbit, Шампиньоны Жареные, President Крем-Сыр Классический 24,5%, Лаваш, Морковь, Капуста. more...
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Losing 2.1 kg a Week
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София Пололяка's Weight History
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