Weigh In record (no journal entry) for 26 September 2013
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54 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1191 kcal
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Fat: 32.85g | Prot: 77.82g | Carbs: 145.22g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Hacendado Yogur Desnatado Sabores, Merluza, Crema de Calabacín. Dinner: Uva, Hacendado Patatas Chips Extra Ligeras, Hochland Queso Fundido en Lonchas, Hacendado Pechuga de Pavo Natural, Hacendado Pan de Molde Especial Sandwich. Snacks/Other: Azúcar Morena, Té Verde, Azúcar Morena, Café con Leche Descremada. more...
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1514 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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DevilDevil's Weight History
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