Weigh In record (no journal entry) for 09 December 2020
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1041 kcal
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Fat: 19.41g | Prot: 33.16g | Carbs: 207.85g.
Breakfast: Банан, Капучино. Lunch: Изюм, Сушеный Ананас, Сушеное Манго, Кешью. Dinner: Гречка, Руккола. more...
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steady weight
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Olga Spinu's Weight History
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