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Allt går enligt planen 🌟
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1839 kcal
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Fat: 74.93g | Prot: 73.06g | Carbs: 218.20g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pärsons Rökt Gourmetskinka, ICA Russin, Bregott Bregott Normalsaltat, Arla Mjölk 3%, Falu Råg Rut. Lunch: Felix Ketchup Osötad, Klyftpotatis, Nöt-och Grisköttbullar. Dinner: ICA Russin, ICA Lingonsylt, Arla Mjölk 3%, Gyllenhammars Havregryn. Snacks/Other: Chokladboll, Chokladboll, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Annas Pepparkakor, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Annas Pepparkakor, Torkade Plommon. more...
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Losing 0.7 kg a Week
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vintereld's Weight History
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