Weigh In record (no journal entry) for 09 December 2020
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107.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1780 kcal
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Fat: 60.48g | Prot: 110.05g | Carbs: 203.86g.
Breakfast: Qualy Margarina Cremosa, Bauducco Torrada Multigrãos. Lunch: Friboi Carne Moída Patinho, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Queijo Provolone, Cheeseburger. Snacks/Other: Melão, Marilan Bolacha Maizena. more...
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Losing 1.2 kg a Week
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Felicity2021's Weight History
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