Facundoahr's Journal, 09 Dec 20

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Weigh In record (no journal entry) for 09 December 2020

95.3 kg Lost so far: 5.9 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:

1550 kcal

Fat: 43.22g | Prot: 132.29g | Carbs: 150.01g. Breakfast: Queso Azul o Roquefort, Queso Fresco, Pan Blanco. Lunch: Pizza de Pepperoni (36 Cm). Dinner: Arcor Turrón & Maní. Snacks/Other: Pan Blanco, Pechuga de Pollo (sin Comer la Piel). more...

2522 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Facundoahr's Weight History

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Facundoahr's Journal, 09 Dec 20

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Facundoahr's Weight History