Weigh In record (no journal entry) for 26 September 2013
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88 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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2270 kcal
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Fat: 94.45g | Prot: 79.69g | Carbs: 260.44g.
Breakfast: Biscottes au Froment, Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Carottes Râpées Assaisonnées, Oeuf Dur, Gruyère Allégé. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Cocktail de Fruits, Fromage Blanc 0%. Snacks/Other: Mini Cookies aux Pépites de Chocolat. more...
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Gaining 6.3 kg a Week
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