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Onej..
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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157 kcal
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Fat: 0.68g | Prot: 2.54g | Carbs: 37.00g.
Lunch: Polarbröd Sarek Tunnbröd, Granny Smith Apples, Orange, Red Bull Zero. more...
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Gaining 2.6 kg a Week
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