Weigh In record (no journal entry) for 09 December 2020
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86.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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398 kcal
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Fat: 12.32g | Prot: 16.83g | Carbs: 57.74g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Bombbar Соус Шоколадный Пудинг, Банан, Домик в деревне Творог Мягкий 5,5%. Dinner: Банан. more...
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Gaining 1.2 kg a Week
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Ekmzyf98's Weight History
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