Jaduzinha's Journal, 09 Dec 20

Weigh In record (no journal entry) for 09 December 2020
66.3 kg Lost so far: 11.4 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:
1132 kcal Fat: 60.04g | Prot: 91.02g | Carbs: 46.20g.   Lunch: Friboi Carne Moída de Acém, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Friboi Carne Moída de Acém, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Lacta Criações Fantásticas Morango . more...
Losing 0.4 kg a Week



     
 

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Jaduzinha's Weight History


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