Weigh In record (no journal entry) for 09 December 2020
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96 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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959 kcal
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Fat: 42.89g | Prot: 42.10g | Carbs: 100.78g.
Breakfast: Jus d'Orange, Café Latte, Thé Vert. Lunch: Pain 100% de Blé Entier, Oeuf sur le Plat sans Matière Grasse, Gratin Maison Choux Fleur. Dinner: Thé Vert, Cacahuètes. Snacks/Other: Grenade, Yaourt Nature. more...
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steady weight
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mina.ndjr's Weight History
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