Weigh In record (no journal entry) for 09 December 2020
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86.6 kg
Lost so far: 2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2252 kcal
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Fat: 139.77g | Prot: 77.36g | Carbs: 162.82g.
Breakfast: Booster Booster Energy Drink, Bulletproof Coffee. Lunch: My Muesli Bircher Müsli. Dinner: Ja! Camembert 45%, Karotten, Käsesoße, Schweinelende (Filet). Snacks/Other: Seeberger Studentenfutter, Lindt Lindor Unendlich Zartschmelzend Extra Dunkel. more...
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Losing 2.8 kg a Week
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tatjanaw409's Weight History
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