Weigh In record (no journal entry) for 09 December 2020
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93.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1829 kcal
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Fat: 45.24g | Prot: 115.00g | Carbs: 232.93g.
Breakfast: Carlos V Polvo, Nutrileche Nutriyoghurt , Queso Fresco, FUD Jamón de Pavo y Cerdo, San Juan Claras de Huevo, Huevo. Lunch: Gamesa Galletas Maravilla, Yemina Sopa de Coditos , Eva Ensalada Primavera, Chuleta de Cerdo Frita. Dinner: Bistec de Res, Espaguetis. Snacks/Other: Chupa Chups Paleta. more...
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Losing 2.1 kg a Week
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Dieguitodoni's Weight History
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