Weigh In record (no journal entry) for 09 December 2020
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66.2 kg
Lost so far: 1.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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922 kcal
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Fat: 31.68g | Prot: 58.99g | Carbs: 111.58g.
Breakfast: Wild Protein Granola, Ciruela, Colun Leche Descremada. Lunch: Tomates Rojos, Dole Lechuga Escarola, Pepino (Pelado), Lentejas Cocidas. Dinner: Pimientos Verdes, Champiñones, Fuchs Pan Molde Integral, Tomates, Dole Lechuga Escarola, Kraft Mayonesa, Angelmo Atún Lomitos en Agua. more...
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Losing 2.1 kg a Week
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apedreros's Weight History
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