Weigh In record (no journal entry) for 10 December 2020
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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879 kcal
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Fat: 36.67g | Prot: 43.10g | Carbs: 99.11g.
Lunch: Tumis Kangkung, Ikan Mujair Goreng, Nasi Putih, Telur Dadar. Snacks/Other: Tahu Bakso, Pentol, Buah Naga. more...
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Gaining 1.4 kg a Week
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Denia Cike's Weight History
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