Weigh In record (no journal entry) for 09 December 2020
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73 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1998 kcal
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Fat: 73.39g | Prot: 123.34g | Carbs: 205.83g.
Breakfast: Café con Leche, Sary Arepa de Maíz Casera, Huevo Revuelto. Lunch: Jugo de Tomate de Árbol, Papa Cocida, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Huevo Revuelto, Papa Cocida, Atún en Agua (Enlatado), Arroz Blanco. Snacks/Other: Jet Chocolatina . more...
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Gaining 0.8 kg a Week
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camilo134's Weight History
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