Weigh In record (no journal entry) for 10 December 2020
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63 kg
Lost so far: 0.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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123 kcal
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Fat: 4.22g | Prot: 3.34g | Carbs: 22.75g.
Breakfast: Fitbar Multigrain, Fruit, Chinese Cabbage (Bok-Choy, Pak-Choi) . more...
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Gaining 6.3 kg a Week
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ennoharie1's Weight History
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