Weigh In record (no journal entry) for 10 December 2020
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67 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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435 kcal
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Fat: 14.67g | Prot: 43.69g | Carbs: 35.21g.
Breakfast: Kecap Asin (Kedelai), Saus Tiram, Tahu, Kembang Kol, Kentang Rebus, Wortel, Dada Ayam, Fitbar Fitbar Tiramisu Delight . more...
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Losing 9.3 kg a Week
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vioputri's Weight History
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