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一樣
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60 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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3178 kcal
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Fat: 131.50g | Prot: 231.73g | Carbs: 278.22g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 豬里肌, 黄色燈籠椒, 番茄, 紅龍 無骨照燒雞腿排, 菠菜, 紅龍 無骨照燒雞腿排, 四季豆, 紅蘿蔔, 青江菜, 番茄. Dinner: 木瓜, 木瓜, 中華 黃金豆腐, 全聯 鯛魚片, 全聯 鯛魚片, 雞蛋（整個）, 韓式泡菜, 雞蛋（整個）, 中華 黃金豆腐. Snacks/Other: 黑糖, 黑糖, Hershey's 純可可粉, 義美 亞麻仁油, 蛋白粉. more...
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steady weight
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Anyta tseng's Weight History
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