Weigh In record (no journal entry) for 10 December 2020
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63.5 kg
Lost so far: 16.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1123 kcal
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Fat: 35.86g | Prot: 43.85g | Carbs: 159.48g.
Breakfast: Pisang. Lunch: Kebab. Dinner: Kentang Goreng (Buatan) Rumah. more...
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Losing 1.4 kg a Week
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pita_sapitri's Weight History
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