Weigh In record (no journal entry) for 10 December 2020
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63.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1885 kcal
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Fat: 116.45g | Prot: 68.75g | Carbs: 138.45g.
Breakfast: Медовик, Epica Йогурт с Карамелью Смесь. Lunch: Лента Салат Сельдь под Шубой Новый , Картофельное Пюре (с Цельным Молоком), Котлета Куриная. more...
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Gaining 2.1 kg a Week
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evgesha$$$'s Weight History
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