Weigh In record (no journal entry) for 10 December 2020
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68.8 kg
Lost so far: 6.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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203 kcal
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Fat: 10.22g | Prot: 13.10g | Carbs: 13.50g.
Breakfast: Поджаренный Хлеб, Вареное Яйцо. more...
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Gaining 0.1 kg a Week
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gulmira_k1981's Weight History
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