Weigh In record (no journal entry) for 10 December 2020
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59.5 kg
Lost so far: 8.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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816 kcal
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Fat: 38.22g | Prot: 40.57g | Carbs: 79.34g.
Lunch: 超吉大盛 照燒雞腿丼飯. Dinner: 橘子. more...
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Losing 0.7 kg a Week
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Zhihying's Weight History
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