Weigh In record (no journal entry) for 10 December 2020
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71 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1606 kcal
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Fat: 55.26g | Prot: 49.64g | Carbs: 232.29g.
Breakfast: Bakpia, Tempe Goreng Tepung, Rempeyek. Lunch: Telur Rebus, Lemonilo Mi Instan Kuah Rasa Kari Ayam. Dinner: Martabak Manis. Snacks/Other: Tahu Bakso, Rambutan, Opak, Rengginang. more...
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Losing 1.9 kg a Week
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Reni Rhosita's Weight History
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