Weigh In record (no journal entry) for 08 December 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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825 kcal
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Fat: 32.52g | Prot: 57.79g | Carbs: 81.50g.
Breakfast: Nasi Putih, Indomart Tempe Mendoan. Lunch: Fried Tofu , Egg Omelet or Scrambled Egg with Vegetables, Nasi Putih. Dinner: Batagor Batagor. more...
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rizkityas's Weight History
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