Weigh In record (no journal entry) for 10 December 2020
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62 kg
Lost so far: 6.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1536 kcal
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Fat: 59.70g | Prot: 35.79g | Carbs: 147.91g.
Lunch: Lidl Kaki, Schildauer Frühstücksknacker, Leicht & Cross Knusperbrot Weizen. Dinner: Kuemmerling Kräuterlikör, Weißwein, funny-frisch Chipsfrisch Ungarisch, Aldi Cashewkerne, McEnnedy American Style Pizza Peperoni-Salami. Snacks/Other: M&M's Peanut. more...
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Losing 2.1 kg a Week
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peschka18's Weight History
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