|
Guten Morgen ☕🙋🏻♀️
Ich wünsche euch einen schönen Tag 🤗
|
92.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1190 kcal
|
Fat: 54.73g | Prot: 54.25g | Carbs: 117.85g.
Breakfast: Gutes Land Butterkäse, Ja! Geflügelsalami, Dreimaster Zarte Heringsfilets in Tomaten-Sauce, Fürstenkrone Fruchtiger Geflügelsalat, Rela Halbfettmargarine, Netto Steinofen Brötchen . Lunch: YumYum Chicken Flavour (60g). Dinner: Develey Süsser Senf, Ja! Chicken Nuggets , Gemischter Salat mit Dressing. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RanAnDenSpeck73's Weight History
|