Weigh In record (no journal entry) for 10 December 2020
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59.4 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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450 kcal
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Fat: 17.41g | Prot: 52.39g | Carbs: 22.99g.
Breakfast: Herkkusieni, Kaali, Kariniemen Kanapekoni. Lunch: Subway Tonnikalasalaatti. Dinner: HK Porsaan Paahtofilee, Parsakaali. more...
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Losing 1.4 kg a Week
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Zebra995's Weight History
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