Weigh In record (no journal entry) for 10 December 2020
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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551 kcal
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Fat: 18.29g | Prot: 41.84g | Carbs: 55.81g.
Dinner: Bango Kecap Manis, Kulit Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Chia Seed, Buah Naga, Buah Kiwi, Air Kelapa. more...
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Gaining 1.4 kg a Week
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maisafitri's Weight History
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