Weigh In record (no journal entry) for 10 December 2020
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69.1 kg
Lost so far: 7.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1272 kcal
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Fat: 58.05g | Prot: 27.64g | Carbs: 167.60g.
Breakfast: Минскхлебпром Хлеб Водар. Lunch: Картофель Отварной, Василева Слобода Масло Рыжиковое. Snacks/Other: Сухой Жареный Соленый Арахис, Мандарины. more...
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Gaining 2.1 kg a Week
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dominika_kvetka's Weight History
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