Weigh In record (no journal entry) for 10 December 2020
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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406 kcal
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Fat: 18.06g | Prot: 14.48g | Carbs: 46.48g.
Breakfast: Doğadan Yeşil Çay(Sade), Karisik Tost. Dinner: Sütlü Çorba. more...
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Losing 0.4 kg a Week
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mrvnrsnl's Weight History
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