Weigh In record (no journal entry) for 10 December 2020
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60 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2606 kcal
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Fat: 93.53g | Prot: 143.27g | Carbs: 293.21g.
Breakfast: Indonesian Emping Crackers, Sprouts, SuperIndo Tahu Susu, Tempeh , Good Day Mocacinno. Lunch: Egg, Good Day Mocacinno, Sari Roti Roti Tawar Gandum (2), Tempeh , SuperIndo Tahu Susu, Indonesian Emping Crackers. Dinner: Chicken Thigh, Tempeh , SuperIndo Tahu Susu, Gado Gado. Snacks/Other: Sari Roti Roti Isi Coklat, Good Day Mocacinno. more...
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Gaining 2.2 kg a Week
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winamaretha's Weight History
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