Weigh In record (no journal entry) for 10 December 2020
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2255 kcal
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Fat: 119.93g | Prot: 83.05g | Carbs: 208.18g.
Breakfast: Kokt Ägg, Arboga Leverpastej, Norrmejerier Norrgott Normalsaltat, Polarbröd Rågkaka. Lunch: Korvbrödsbagarn Korvbröd, Scan Svensk Grillkorv Tunt Skinn. Dinner: Kebabrulle. more...
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Losing 0.3 kg a Week
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 Comments
😂 blivit mykt gott under julen å de syns ju😋
05 Jan 21 by member: Krillebjörk
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Krillebjörk's Weight History
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