Weigh In record (no journal entry) for 09 December 2020
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67 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1128 kcal
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Fat: 32.54g | Prot: 34.25g | Carbs: 198.20g.
Lunch: Bakpao, Mie, Pangsit Polos, Kombucha, Ommason Kimchi, Ommason Ilmi Teokbokki. Dinner: Telur Rebus, Indomie Mi Goreng. Snacks/Other: Starbucks Americano. more...
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steady weight
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cicichepi's Weight History
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