Weigh In record (no journal entry) for 10 December 2020
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79.6 kg
Lost so far: 8.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1454 kcal
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Fat: 52.80g | Prot: 75.22g | Carbs: 169.04g.
Breakfast: Beurre (Salé), Pain Blanc Grillé, Saint Louis Sucre Morceaux de Canne, Café. Lunch: Pain au Levain, Lidl Osso Bucco de Dinde. Dinner: Activia Saveur Vanille, Pain au Levain, Monique Ranou Jambon Blanc, Endives Braisées. Snacks/Other: Lindt Chocolat Ganache Framboise, Riz au Lait. more...
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Losing 0.2 kg a Week
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patricia kervadec's Weight History
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