Weigh In record (no journal entry) for 10 December 2020
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66.1 kg
Lost so far: 2.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1845 kcal
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Fat: 70.95g | Prot: 105.07g | Carbs: 204.52g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Plátano, Tottus Avena Instantanea. Lunch: Huevo Cocido, Fideos, Tomates. Dinner: Aquasolar Cacao Nibs, NotCo Not Mayo, Queso de Cabra, Asiento, Marraqueta. Snacks/Other: Jumbo Pasas Rubias, Tottus Maní sin Sal, Almendras. more...
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steady weight
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natysuazo's Weight History
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