Weigh In record (no journal entry) for 10 December 2020
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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945 kcal
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Fat: 23.69g | Prot: 87.88g | Carbs: 96.07g.
Lunch: Bakso Ikan, Makaroni, Wortel Dimasak, Buncis, Jagung Rebus, Tahu Susu, Dada Ayam, Oyong. more...
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Losing 0.0 kg a Week
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Febby8899's Weight History
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