Weigh In record (no journal entry) for 10 December 2020
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52.7 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1492 kcal
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Fat: 62.50g | Prot: 126.14g | Carbs: 119.05g.
Breakfast: A2 Reduced Fat Milk, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Vital Farms Alfresco Eggs, Trader Joe's Hass Avocado, Dr. Korner Гречневые Хлебцы. Lunch: Kirkland Signature Pecans, A2 Reduced Fat Milk. Dinner: Onions, Tomatoes, Cucumber (with Peel), Skinless Chicken Breast. Snacks/Other: Kirkland Signature Frozen Organic Strawberries, Bananas , A2 Reduced Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate. more...
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Gaining 18.2 kg a Week
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kate907vor's Weight History
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