Weigh In record (no journal entry) for 10 December 2020
|
52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
1436 kcal
|
Fat: 64.81g | Prot: 52.85g | Carbs: 164.40g.
Breakfast: Colun Manjar, Ideal Pan de Molde, Daily Gotas Stevia, Té Supremo Té Verde. Lunch: Ensalada Mixta, Zapallo Italiano Relleno. Dinner: Kimchi, Ensalada Mixta, Zapallo Italiano Relleno. Snacks/Other: Completeo Dinámico, Lipton Ice Tea Durazno 0% Azúcar, Colun Manjar, Plátano, Andina Aquarius Manzana, Andina Aquarius Manzana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mefaraway's Weight History
|