Weigh In record (no journal entry) for 10 December 2020
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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2781 kcal
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Fat: 76.27g | Prot: 192.47g | Carbs: 327.15g.
Breakfast: Prozis Massive Mass Gainer, Conad Bevanda a Base di Soia con Cacao, Amo Essere Senza Lattosio Yogurt Greco, Tre Mulini Muesli Croccante alla Frutta Bio, Yamamoto Ultra Whey Complex, Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi. Lunch: Amo Essere Senza Lattosio Yogurt Greco, Uovo Sodo, Conad Funghi Prataioli, Patate, Carote, Pane tipo Rosetta. Dinner: Tre Mulini Muesli Croccante alla Frutta Bio, Land Yogurt Colato Greco 0%, Auchan Panzerottini Mozzarella e Pomodoro, Carote, Mozzarella, Senfter Speck, Pane tipo Rosetta. Snacks/Other: Yamamoto Ultra Whey Complex, Caffè Leggermente Pre-Zuccherato, Aptonia After Sport Protein Bar (Chocolate Flavour). more...
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Gaining 1.4 kg a Week
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Maurito Dos's Weight History
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