Weigh In record (no journal entry) for 10 December 2020
|
73.8 kg
Lost so far: 24.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2020:
|
585 kcal
|
Fat: 12.21g | Prot: 51.97g | Carbs: 65.24g.
Breakfast: Pan Dulce, Té (Infusión). Lunch: Susalia Tortillas Delgaditas, San Juan Claras de Huevo, Huevo. Dinner: Herdez Garbanzos, Pechuga de Pollo Hervida, Arroz Blanco. Snacks/Other: Bolillo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trisha.mv's Weight History
|