Weigh In record (no journal entry) for 10 December 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1284 kcal
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Fat: 15.76g | Prot: 61.97g | Carbs: 237.64g.
Breakfast: Ristora Cacao Amaro, Arance, Sterzing Yogurt Magro 0,1%. Lunch: Zucchine, Fagioli (in Scatola). Dinner: Delizie del Sole Piselli Finissimi, Peperonata, Verza. Snacks/Other: Campiello Novellino senza Zucchero Aggiunti, Mele Golden Delicious, Zucchero, Vipiteno Yogurt Magro 0,1%, Patata Americana. more...
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Gaining 2.8 kg a Week
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jamb9579's Weight History
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