Weigh In record (no journal entry) for 11 December 2020
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55 kg
Lost so far: 4.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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385 kcal
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Fat: 22.47g | Prot: 22.04g | Carbs: 28.91g.
Breakfast: 咖啡, 葡萄王 纖益薑黃複方膠囊, 威德 健康益生菌. Lunch: 黑芝麻, 雞蛋（整個）, 李錦記 蒜蓉辣椒醬, 旭家 蒟蒻米, 中華 超嫩豆腐, 原味時代 白花椰菜米, 綠豆芽, 金針菇, 新鮮豬肉香腸. Snacks/Other: 葡萄王 纖益薑黃複方膠囊, 威德 健康益生菌. more...
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Gaining 7.7 kg a Week
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Daisy at FS's Weight History
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