Weigh In record (no journal entry) for 11 December 2020
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55 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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663 kcal
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Fat: 21.22g | Prot: 38.88g | Carbs: 77.23g.
Breakfast: Банан, Ярче Молоко 2,5%, Русский продукт Овсяная Каша. Lunch: Ярче Сыр Российский, Родная Земля Сметана 10%, Ярче Творог 2%. Snacks/Other: Хлебцы Молодцы Хлебцы с Томатом и Базиликом. more...
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Gaining 0.5 kg a Week
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Olesyaangel's Weight History
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