Weigh In record (no journal entry) for 11 December 2020
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56.7 kg
Lost so far: 9.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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869 kcal
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Fat: 35.00g | Prot: 35.47g | Carbs: 125.43g.
Breakfast: Teh Tawar, MEG Keju Slice, Sari Roti Roti Tawar Pandan. Lunch: Meranti Bolu Gulung, V-Soy V-Soy Cocoa. Dinner: Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Sawi Hijau, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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Losing 0.1 kg a Week
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Meyke Indraeni's Weight History
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