Weigh In record (no journal entry) for 11 December 2020
|
75 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2020:
|
603 kcal
|
Fat: 17.99g | Prot: 33.17g | Carbs: 76.87g.
Breakfast: Nestle Nesquik Хлопья. Lunch: Салат Овощной с Маслом, Куриная Грудка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniyar_phoenix's Weight History
|