Weigh In record (no journal entry) for 11 December 2020
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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561 kcal
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Fat: 24.25g | Prot: 9.35g | Carbs: 80.49g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Bakwan, Labu Dimasak, Nasi Putih. Dinner: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Gaining 0.9 kg a Week
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elinarusmiah's Weight History
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